INGA Wellbeing founders are fusing fashion with function to empower hospital patients
Upset by the distress their mums experienced when battling cancer, the founders of INGA Wellbeing have created a new clothing range for in and outpatients. more»
Mental health
Creative industry workers three times more likely to suffer mental health problems
People working in the creative industries in Northern Ireland are three times more likely to suffer from mental health problems than the general public, according to a new study. more»
Do employees need to disclose that they take anti-depressants?
Employers are likely to want to be informed about the use of anti-depressants, but employees do have a right to privacy. However, in certain industries they will be required to disclose their use of prescription medication. more»
Small steps to make New Year’s resolutions stick this time around
Every year, New Year’s resolutions are long forgotten sometimes as early as mid-January – so why do people struggle to see their good intentions through? more»
Three steps to beating Blue Monday in your workplace
Talk to select friends about how you really feel about going back to work, and what the Christmas and New Year period were like for you. more»
The top health and wellbeing trends for 2018
As 2018 begins to take shape, make sure you are up to speed on the health and wellbeing trends that are set to dominate. more»
Advice on helping employees beat the back to work blues
The winter work blues are a real thing, and as employees return to work following a long break, they might need a little morale boost. Here’s what small businesses can do to help. more»
Self-employed workers suffer less stress than permanent staff
New research has suggested self-employed workers are less stressed than those directly employed by a business, with mental health also better. more»
Our new guide reveals how you can keep staff happy and healthy
Our new guide, in partnership with AXA PPP healthcare, covers everything to do with workplace health and wellbeing – from managing staff absences to tackling workplace stress. more»
Mindfulness can bring calm to a hectic working day
Part of the beauty of mindfulness is that you can practise it anywhere and anytime – indoors, outside, in the morning or before you go to bed. more»
