The “eight till late” culture that permeates Britain has employees experiencing new levels of stress. More than two-fifths of British workers say they regularly lose sleep as a result of workplace demands. But why is it that we live in a society that promotes an unhealthy attitude towards work? Why do we celebrate employees who stretch beyond their limits, answer calls outside of office hours and respond to emails on the weekends? more»
Do you feel that your team are sick all the time? Are they constantly experiencing cold and allergy-like symptoms? Do they work in an air-conditioned and sealed office? Then there’s […] more»
During the summer and early autumnal months, most of us like to spend our weekends outdoors. Whether hosting a BBQ, going on a walk or catching some rays, being outside makes us happy. more»
Journalist turned health and wellbeing guru, Liz Earle was once synonymous with the buzzy morning TV shows that defined 1990s Britain. At the time, Earle was one of the earliest […] more»
No one breezes through life without experiencing some level of anxiety. In the workplace, 60% of all working days lost to illness are in fact, a result of stress. Employers […] more»
Designing an office can be incredibly exciting but it’s also a big task and a big commitment. Here are a few points you’ll want to consider while you’re designing your new office. more»
Stress at work can be very difficult to avoid, especially if you are stuck behind a desk. Combined with long hours, it can take a serious toll on mental health, especially for women according to a new study. more»
Here, Beth Hood shares a handy time management mnemonic, CLEAR, that keeps her on top of her schedule all the time, every time. more»
Your team are the driving force behind your business, so it’s vital you look after their health and well-being to ensure their happiness and productivity. Although many companies focus on […] more»
Children often need constant attention throughout the day – while you may have planned activities for them to get on with while you’re working, it’s all too likely that they […] more»
